Want to Control Your Love Life? Let Go! (Surprise!)

The women I am lucky enough to coach and support are in control of their lives. They have had career success, family success, and they’ve already ticked a lot off their bucket list.  Now they are laser-focused on… read the full post…

Mature couple first date second date

Meeting New Single Men: Don’t Blow It By Doing This

It seems to me that the older you get the easier it is to get off on the wrong foot when meeting new single men. He’s nervous, you’re nervous. You both have decades of expectations,… read the full post…

Senior love - Couple

A Senior Love Story You Just Can’t Miss

Today the New York Times published an article about an epic senior love story. I’m still smiling from reading this beautiful story of love and marriage. I wanted to be sure you didn’t miss it.… read the full post…

Are “Friends with Benefits” Ruining Your Love Life?

Do you have friends with benefits? In other words, a sexual relationship with someone you have no intention of ever committing to? Or maybe they have no intention of ever committing to you? It may… read the full post…

Happy middle aged couple

Hey…Let’s All Celebrate DEpendence Day!

This week my country celebrates its Independence Day and it makes me think…we should celebrate DEpendence Day! How do you feel about that? Are you afraid of depending on a man? For so many women, dependence… read the full post…

Delicious Life Lessons I Learned from My Father

Another Father’s Day without my Dad, who left us in 2012. He was a good man, my Pop. His last several years were difficult, filled with numerous medical issues and a wife who was unable to deal… read the full post…

Should I Trust My Intuition About Men

Using Dating Mindfulness to Create Connection and Chemistry

Definition: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” Jon Kabat-Zinn Sounds simple and kinda easy, right? Wrong! Why do you think Zen Buddhist monks meditate for… read the full post…

Dating to Find Love after 40: The Slower Road CAN Be Quicker

It’s a fact: when you are dating to find love, especially later in life, taking the slower road may be the best AND the quickest path. I admit that I love when I’m proven right.… read the full post…

middle age woman worried sad dating

How Your Old Dating Rules are Keeping You Single

I’m writing this as my husband, Larry, and I drive back from our little hideaway in Baja. When we go, Larry takes care of most everything. Making the plans with our friends, grabbing the passports and… read the full post…

Good Sex Aging Couple

Good Sex and Aging Bodies: 5 Tips To Go From Snooze to Shazam

Good sex and aging bodies is NOT an oxymoron.  If it’s been on your mind, you’re in good company, sister. But before you go thinking the days of Great Sex are behind you, I want… read the full post…