It’s your first or second date and you’re really digging a guy. You’re feeling those butterflies. Should you pay attention to the CHEMISTRY?

If you’re looking for a loving, committed, lifetime partner but keep picking players, narcissists, or non-committals…the clear answer is NO!  Chemistry is your enemy!

   Do you have men in your life who adore you? You have a great time with them. You laugh together, maybe they want to know about you and your life, they even say… Read more

I can say — completely unashamedly — that my years as a married woman have been the absolute best of my life. Hands down. First, I had to ask myself the question: “Why Can’t I… Read more

Dirty John was a podcast and is now a mini-series on Bravo about a middle-aged woman who meets a man online and enters into a whirlwind courtship. It ends horribly, practically destroying her and her entire family.… Read more

If you are a woman dating after 40, it’s likely you had at least a few breakups that have left you feeling brokenhearted. So…how DO you get over your ex? Maybe you’re going through a… Read more

“Intuition is truly a feminine quality, but women should not mistake rash conclusions for this gift.” Minna Antrim How much should you pay attention to your instincts about dating and love? The other day I… Read more

Newsflash: Women constantly push really good guys right out of their lives as they wait for some fantasy man. We usually don’t even know we’re doing it. Finally having this pointed out to me in… Read more

Do you have friends with benefits? In other words, a sexual relationship with someone you have no intention of ever committing to? Or maybe they have no intention of ever committing to you? It may… Read more

Definition: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” Jon Kabat-Zinn Sounds simple and kinda easy, right? Wrong! Why do you think Zen Buddhist monks meditate for… Read more