Definition: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” Jon Kabat-Zinn Sounds simple and kinda easy, right? Wrong! Why do you think Zen Buddhist monks meditate for…
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It’s a fact: when you are dating to find love, especially later in life, taking the slower road may be the best AND the quickest path. I admit that I love when I’m proven right.…
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I’m writing this as my husband, Larry, and I drive back from our little hideaway in Baja. When we go, Larry takes care of most everything. Making the plans with our friends, grabbing the passports and…
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Ah…you’ve connected with a man on match.com, tinder, eharmony.com or one of the other zillions of ways, and it’s time for your first date. Okay, let me tell you some truth: online dating first dates are not really dates. Whaaat? Read on…
When you’re dating and trying to get to know one another, there’s a good chance he’s going to ask you all kinds of questions. How do you answer his question that seems rude, or that…
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Do you hate first dates? Hey, I used the be the no-second-date queen! But now I know that first dates are wonderful opportunities, and I teach women how to make the very best of every one.…
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As your coach it’s my job to guide you through navigating dating at this time of your life. As a woman dating after 40, I’m sure you’re finding that it’s quite different than dating when you…
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If you are a single woman in her 40’s, 50’s or beyond, I have a question for you: When you look at yourself today, are you the same person you were in your 20s or…
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He emails and texts…and emails and texts. That’s it. The phone isn’t ringing and he’s not asking you out. All you want is for him to plan a freaking date so you can actually spend…
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