Last night was my Grownup Girls’ Night Out webcast. I’ve been doing this live for about 2 1/2 years now. Every month I get online with hundreds of women and coach/train on a new topic… Read more

What if I told you that falling in love when you’re 40, 50, 60 or beyond is the BEST time? When you find love after 40 it is eons better than when you are 18… Read more

Here are 4 words that, years ago, I never thought I would hear: “Happy 10th Wedding Anniversary!” Yep, this week Larry and I celebrated the 10th year of our over 40 Love Story. No expensive… Read more

Definition: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” Jon Kabat-Zinn Sounds simple and kinda easy, right? Wrong! Why do you think Zen Buddhist monks meditate for… Read more

I’m writing this as my husband, Larry, and I drive back from our little hideaway in Baja. When we go, Larry takes care of most everything. Making the plans with our friends, grabbing the passports and… Read more

Good sex and aging bodies is NOT an oxymoron.  If it’s been on your mind, you’re in good company, sister. But before you go thinking the days of Great Sex are behind you, I want… Read more

You feel ready to move forward in your relationship and want a commitment to date exclusively. He hasn’t brought it up. What is a smart, single, over 40 woman, who knows what she wants supposed… Read more

Last week I was deluged with emails and blog comments from a very mean someone. My work, my personality and even my body were on the list of cruel insults. How do I handle coping with… Read more

Single during the holidays – this was probably NOT how you pictured your life at this stage. Whether you are accepting and content with your singlehood or plunging forward with dating, this time of year… Read more